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Santander Spain

High quality natural produce forms the basis of Cantabria's simple cuisine. Its recipes make no attempt to disguise the taste of food with an excess of condiments. The division of Cantabria into sea and mountain zones determines the nature of the cuisine, which is based on the superior quality of local meat, seafood and fish.

In addition, there is a large variety of cheeses, some of which are still produced the old-fashioned way. The best known speciality is the cocido montañés, or mountain stew, prepared with white beans, brassica cabbage and pork. Lebaniego stew features chickpeas as its main ingredient. On the coast, try the gooseneck barnacles at Somo, Ajo, Langre, Suances and Liencres; and the clams at Cicero and Pedreña. Sardines are popular, as is sea bream, sole, turbot, hake, etc. Salmon and trout from the Nansa, Deva, Pas and Ansón rivers enjoy a well-deserved prestige. Vegetable produce accompanies all of these dishes, especially in the form of mixed vegetables. The red meat from Tudanca is outstanding.
The Valle del Pas, or Pas River Valley, lends its name to the best known pastries of the region: Sobaos pasiegos and Quesadas pasiegas. These, together with sweet-milk rice, Sacristans from Liérganes and Pantortillas from Reinosa, custard and the region's exquisite apples are very highly recommended at dessert time. Dessert goes well with a shot of liqueur, called Orujo or the local Aguardiente, or with a Tostadillo from Liébana, the only winegrowing district in the region.
The range and quality of Cantabrian cheeses deserves a special mention all its own. The best known made with cream, is now factory-produced. However, many of the cheeses made in small towns in the Picos de Europa, like Picón cheese from Tresviso and Bejes, are still produced the old-fashioned way. Equally famous are Aliva smoked cheese, and the cheeses from Lebeña, Pido, Cabuérniga, Pas, etc.

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